Scrubbing the Bathtub Isn't Necessarily Enjoyable

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Individuals have actually been grumbling concerning cleaning up the restroom given that the advent of indoor plumbing. Currently a new research by the University of The Golden State San Francisco/Berkeley Ergonomics Program indicates that aid gets on the means for those who loathe bending as well as extending to obtain a tidy bathtub and shower.
According to the research study, using a device with a long manage can make cleaning the tub/shower less complicated, taking less effort as well as reducing tension on shoulders, knees as well as lower back.
The widely used sponge as well as spray cleaner cleansing approach has a tendency to put customers in a number of stances that can cause injury to the bone and joint system," stated study lead ergonomist and also physiotherapist, Individual retirement account Janowitz. "Our research shows that using a cleansing device with a long handle to do the going for you helps ease bone and joint stress
Following a couple of very easy tips can help you avoid reduced neck and back pain, claims Janowitz.

• • Push as opposed to draw when you have to move a hefty item. Keep your back straight and also the item near your body when moving an object. Always prevent twisting while you are lifting.

• • While doing common house duties, use products that are ergonomically designed to decrease awkward flexing or extending, such as the Clorox BathWand. Made specifically for cleansing the bathtub and shower, this helpful tool has a 23-inch deal with and also swiveling head that permits you to easily reach huge and also hard-to-clean locations without straining or stooping.

• • A non-active way of living can add to decrease back pain, so make certain to exercise routinely. Exercise is essential for strengthening and also conditioning muscular tissues of the upper body, or "core" muscles, that sustain the lower back.

Professionals estimate that 80 percent of Americans will experience pain in the back at some point in their lives. To keep back pain from disrupting the activities of your every day life, make certain to take the necessary safety measures when possible-be it at work or while doing tasks around your house.

How to Clean a Bathtub: Best Bathtub Cleaning Tips and Hacks

How Often Should You Clean Your Bathtub?

It’s recommended that you clean and disinfect your bathtub or shower weekly, including the shower curtain. Of course, not everyone does this. It’s usually done at the same time you clean the entire bathroom, and many people put this chore off for as long as reasonably possible.

Now we all know that cleaning your bathtub and shower isn’t a fun or simple job, but let’s face it, it has to be done, and if you’re not performing this task at least once a week, you are not cleaning your bathtub often enough. A deeper scrubbing should be done once a month.

The bathtub is an essential part of your home and life. Ridding it of and keeping it from soap scum, dirt, mildew, germs, and invisible mineral deposits can seem like a huge challenge, but it really doesn’t take all that much time and effort to get your bathtub spotlessly clean.

How to Clean a Bathtub

Baking soda will be your perfect cleaning partner in clearing stains and mold from your bathtub. Especially when mixed with other household staples, baking soda creates a powerful cleaning solution that is both a gentle abrasive, and a deodorizer.

Baking Soda and Vinegar

As the power duo in household cleaning, a spray made from equal amounts of baking soda and vinegar can be used in routine cleaning to remove light stains, and kill mold and mildew. Spray the mixture around your bathtub, and let the mixture sit for 15 minutes before wiping clean.

Baking Soda and Hydrogen Peroxide

Baking soda and hydrogen peroxide creates a whitening solution that is safe to use even on grout and bathtub lining. Spray down your bathtub with hydrogen peroxide diluted with water, and sprinkle baking soda around the area. The fizzy reaction will lift away soap scum, water stains, and mold, while the hydrogen peroxide disinfects the area.

Baking Soda and Bleach

While you wouldn’t want to use bleach anywhere near your skin, a mixture of bleach and baking soda can be used to spot clean areas in your bathtub that may have heavy stains from mold, mildew, oils, and more. Simply add just enough bleach and baking soda to form a paste, and apply directly on spots. Leave for 10 minutes, and wipe dry.

How To Clean An Old Bathtub

Old bathtubs can be tricky as the staining and discoloration have most likely set. A bleach solution is your best bet in removing the stains and deep cleaning your old bathtub. Fill your tub with water, and add in ½ a cup of bleach for every gallon of water. Let sit and use a brush to scrub away stained spots. Rinse and repeat if necessary.

Alternatively, you can use a Mr. Clean Magic Eraser for stubborn stains that just won’t come out. Magic Erasers work by using micro scrubbers to lift away discolored stains using only water. It is safer for your skin, and healthier for the environment.

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